You know as well as we do that the hardest part of running doesn’t involve running at all. It’s the slow walk. The slow walk to your trainers. The moments leading up to your slow walk to your trainers, in fact. Yep, forget those first few strides, or...
The Ancient Greek messenger Pheidippides is known as the inspiration behind the marathon, having supposedly run 40km from Marathon to Athens in 490BC to carry news of Greece’s victory – but he also ran 220km from Marathon to Sparta in the space of two days before that, effectively...
The start line of any major running event is a great place to scout out your next pair of running shoes since, in theory, those around you will be runners of a similar ability wearing their race-day favourites. However, over the next 12 months this start-line scouting might...